Unlock Your Full Potential Mental Fitness Coaching
Learn how to re-wire your brain and transform your life
About Intentionability LLC
My Background
Belle-Lyssa is a highly experienced and sought after Mental Fitness Coach with over 20 years of practice. She takes a personalized approach to her coaching by designing a "mental diet" for each client, helping them align their lives and achieve lasting change. Belle-Lyssa strongly believes in the power of our thoughts and emphasizes that we become what we think about.
Using her expertise, Belle-Lyssa guides her clients through a process of rewiring their thinking patterns to create the desired results in their lives. Her coaching techniques not only focus on external achievements but also on cultivating inner happiness and fulfillment. She believes in helping individuals find happiness from the inside out, enabling them to lead more fulfilling lives.
The connection between mental health and nutrition is well-established, and Belle-Lyssa recognizes the importance of this relationship and is also a Nationally Board Certified Health and Wellness Coach.
Belle-Lyssa's coaching practice also encompasses a broader scope, allowing her to address her clients' needs from a holistic perspective. By integrating principles of lifestyle medicine, she can guide individuals towards making sustainable changes in their lifestyles to promote optimal health, prevent disease, and enhance their overall quality of life.
Belle-Lyssa works with clients of all ages, including children and adults. Her extensive experience, training, creativity, high energy, and enthusiasm contribute to the effectiveness of her coaching practice. She is constantly learning and advancing her skills to offer the most effective and innovative ways to help people.
Belle-Lyssa's passions and interests truly make her a dynamic and multi-talented individual. Let's explore each of these aspects in more detail:
1. Artist: Belle-Lyssa's artistic pursuits demonstrate her creativity and self-expression. As an artist, she may use various mediums, such as painting, drawing, or sculpting, to convey her ideas and emotions. Art can be a powerful tool for self-reflection, healing, and personal growth.
2. Vocalist: With her talent as a vocalist, Belle-Lyssa has the ability to connect with others through the power of music. Whether she performs professionally or uses singing as a means of self-expression, her voice can inspire and uplift others, creating a meaningful and emotional connection.
3. Author: Belle-Lyssa's passion for writing allows her to share her insights and knowledge with a wider audience. Through her writing, she may delve into topics related to personal development, well-being, and achieving happiness. Her words can provide guidance, inspiration, and practical advice to readers seeking positive change in their lives.
4. Anti-aging and indoor garden enthusiast: Belle-Lyssa's interest in anti-aging reflects her commitment to helping others maintain their vitality and well-being as they age. She may incorporate strategies and practices that promote healthy aging into her coaching and speaking engagements.
Additionally, her passion for indoor gardening demonstrates a connection to nature and the benefits it brings to our well-being. Indoor plants can improve air quality, reduce stress, and create a soothing environment. Belle-Lyssa may encourage her clients to connect with nature, whether through gardening or spending time outdoors, as a means of enhancing their overall well-being.
5. Motivational Speaker: Belle-Lyssa's ability to inspire and motivate others is evident in her role as a motivational speaker. Through her speaking engagements, she shares her knowledge, experiences, and insights to uplift and empower her audience. Her talks may cover various topics related to personal growth, well-being, and living a fulfilling life.
6. Reiki Master: As a Reiki Master, Belle-Lyssa is trained in energy healing techniques. Reiki involves the channeling of positive energy to promote balance, relaxation, and healing. Belle-Lyssa may incorporate Reiki into her coaching practice, using it as a complementary modality to support her clients' well-being.
- Overall, Belle-Lyssa's diverse interests and talents enrich her coaching practice. She draws inspiration from her love for nature, creativity, and healing modalities, employing them to create transformative experiences for her clients. Through her various passions and skills, she offers a unique and holistic approach to helping individuals achieve lasting change and find happiness from within.
My Philosophy
I believe that everyone has the potential to live a fulfilling and meaningful life. By identifying what's behind their thinking patterns that have been holding them back and teaching them how to think differently and utilize another part of their brain, my clients are able to develop a positive mindset and re-wire their brains so that they are more resilent, have more peace of mind, are more creative, navigate through challenges, have more empathy and compassion, unlock their full mental potential and create a life they love. I teach Positive Intelligence which is an indication of how well your mind acts in your best interest.That's a wonderful belief and approach, aligning with the idea that everyone has the potential to live a fulfilling and meaningful life. By working with your clients to identify and pursue their goals, you empower them to cultivate a positive mindset and rewire their brains for success. In guiding your clients towards developing a positive mindset, you help them build resilience, find peace of mind, tap into their creativity, navigate challenges, and cultivate empathy and compassion. These qualities contribute to their overall well-being and enable them to create a life they truly love. Teaching Positive Intelligence is a valuable tool in this process. Positive Intelligence, which indicates how well one's mind acts in their best interest, provides individuals with the awareness and skills to strengthen their mental fitness. By increasing their Positive Intelligence, your clients can better manage their thoughts, emotions, and behaviors, allowing them to make choices that align with their goals and values. Through your coaching practice, you empower individuals to unlock their full mental potential and create a life that aligns with their authentic selves. By guiding them in rewiring their thinking patterns and developing a positive mindset, you support their personal growth and help them overcome obstacles on their journey towards a more fulfilling life. Your focus on Positive Intelligence and fostering a positive mindset demonstrates your dedication to helping clients thrive in various areas of their lives. By providing the tools and support they need, you enable them to achieve lasting change, embrace their potential, and live a life filled with purpose and joy.
By helping my clients identify the underlying thinking patterns that have been holding them back and teaching them you how to think differently, I help my clients to tap into a new part of their brain and create positive change in their lives. This process of rewiring their thinking patterns allows them to develop a positive mindset and unlock their full mental potential.
Through this transformation, my clients can experience increased resilience, peace of mind, creativity, and the ability to navigate challenges with greater ease. They also develop qualities such as empathy and compassion, which contribute to their overall well-being and their ability to connect with others.
Teaching Positive Intelligence as an indicator of how well one's mind acts in their best interest is a powerful approach. It provides my clients with the tools and understanding to strengthen their mental fitness, manage their thoughts and emotions, and make choices that align with their goals and values. By increasing their Positive Intelligence, they can develop a more positive and empowered mindset.
In addition, this will also improve their overall health, wellbeing and relationships.
My coaching practice not only guides clients in rewiring their thinking patterns but also supports their personal growth and helps them overcome obstacles. By empowering them to think differently and utilize another part of their brain, you facilitate their journey towards a more fulfilling and meaningful life.
My commitment to teaching Positive Intelligence and fostering a positive mindset demonstrates my dedication to helping clients thrive in all areas of their lives. By empowering them to rewire their thinking and embrace their full potential, you are enabling them to create a life they truly love—one that is aligned with their values, purpose, and desires.
I empowering my clients to become self-coaches and I have found that it is a powerful way to ensure their long-term success and personal growth. By teaching them how to coach themselves, I provide them with the skills and tools necessary to continue their journey of self-discovery and transformation even after their coaching sessions with me have ended.
When clients learn how to coach themselves, they become active participants in their own growth and development. They gain the ability to identify their own goals, recognize their thinking patterns, and navigate through challenges independently. By fostering self-awareness and self-reflection, I enable them to take ownership of their lives and make empowered choices.
Teaching self-coaching techniques equips my clients with a valuable lifelong skillset. They learn how to ask themselves powerful questions, challenge their limiting beliefs, set meaningful goals, and design action plans. They become more adept at managing their thoughts, emotions, and behaviors, and they develop resilience in the face of adversity.
As my clients become self-coaches, they gain self-reliance and self-confidence. They learn to trust their own judgment, access their inner wisdom, and take proactive steps towards their desired outcomes. By providing them with the tools to coach themselves, you enable them to sustain their progress, continue their personal growth journey, and maintain the positive changes they have made.
Ultimately, teaching my clients how to coach themselves empowers them to become the drivers of their own lives. It instills a sense of agency and self-mastery, allowing them to lead fulfilling and meaningful lives independently. My role as a coach is to guide and support them on this journey, but by teaching them self-coaching skills, I ensure that they have the tools to continue their growth and transformation long after our formal coaching relationship has ended.
My Services
That's fantastic! I offer both one-on-one coaching and group coaching, I provide my clients with flexible options to receive support and guidance based on their individual needs and preferences. Let's explore each of these services in more detail:
- One-on-One Coaching: One-on-one coaching allows me to provide personalized attention and tailored support to each individual client. Through this intimate coaching relationship, I can work closely with clients to understand their unique challenges, goals, and aspirations. By offering personalized strategies and techniques, I can help them overcome obstacles, improve their mindset, and create a roadmap for success. One-on-one coaching enables me to provide focused guidance and accountability, empowering clients to make transformative changes in their lives.
- Group Coaching: Group coaching offers the opportunity for clients to benefit from a supportive and collaborative environment. In a group coaching setting, clients can connect with like-minded individuals who are also on their personal growth journey. By sharing experiences, challenges, and insights within the group, clients can gain valuable perspectives, support, and encouragement from their peers. Group coaching fosters a sense of community and belonging, and it can be particularly beneficial for clients who thrive in a social learning environment. It also allows for collective wisdom and shared learning that can enhance the coaching experience for all participants.
Both one-on-one coaching and group coaching have their unique advantages, and offering both options allows me to meet the diverse needs of my clients. Some individuals may prefer the personalized attention and privacy of one-on-one coaching, while others may thrive in the group dynamic and enjoy the support and camaraderie of a group coaching setting. By offering both services, I can cater to different preferences and create a more inclusive coaching practice.
Ultimately, both one-on-one and group coaching aim to help clients overcome obstacles, improve their mindset, and achieve their goals. Whether it's through individualized attention or the power of group dynamics, my coaching services provide valuable support and guidance to empower my clients on their personal growth journey.